My Life Without Limits

Episode 10 - We Are The Experts Of Our Own Bodies

July 20, 2021

In this episode of My Life Without Limits, Carlos and Leah have a chat with Jessica Hess from Integro Wellness Studio out of Sherwood Park, Alberta. Jessica will touch on topics like intuitive eating, being in control of your own body, and the importance of movement!

Integro Wellness Studio Website

Integro Wellness Studio Instagram 

My Life Without Limits is a podcast from Cerebral Palsy Alberta. 

Music: Just Smile by LiQWYD

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